Learn to Meditate


The Tradition


The Vedic Meditation technique has its origins in the ancient Vedic tradition of India. It has been practised for over 5,000 years and its integrity has been maintained through an unbroken line of teachers from that time. The technique is specifically designed for “householders” – that is, for people who have not chosen to live monastic lives.



You do not need to change your religion, philosophy or lifestyle in order to learn Vedic Meditation. It requires no specific belief or faith and you don’t have to believe in it to derive its benefits. Even if you don’t believe in it, it still works.

 

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