My dear friend and Master Ayurvedic Chef Tim Mitchell will conduct a 1 day Ayurvedic cooking class on Sunday 28th August from 9.30am to 4.30pm at The Intuitive Well in Bondi Junction.
This class is suitable for everyone. You will learn the basic principles of Ayurveda (the science of longevity) and how you can bring balance to your mind and body through food. You will also enjoy a delicious lunch.
For further details, please click here: Ayurvedic Cooking August 28th or visit Tim's website, www.yogaofthekitchen.com